WITH Johannes de Villiers
In the crazy times we live in, it really feels like one’s head is spinning. Everyone longs for silence, but how can you achieve silence around you and within your mind? In this practical learning school, Johannes de Villiers, presenter of RSG’s Die blydskapnavorser and author of Kalmte in die malle gejaagteaches you some techniques to calm your racing thoughts and find peace in your mind. Tickets include coffee.